Corrective Exercise Booklet complete

After filming me performing the corrective exercises, I loaded them up to the computer and created two different still shots of me. One was the start position of the exercise and the other was the finishing position. I created each corrective exercise on a separate paper in a word document and gave a short detail of how to exactly perform the exercise, for how long to hold the position, and how many times to do it. After printing out all corrective exercises I three hole punched them all and put them in a binder to be able to hand them out to our clients.

Filming of Corrective Exercises

At the start of this week Dr. Combs had done some functional movement screening over the weekend and had me look over the results. Dr. Combs had made some side notes while he was scoring the two clients and from the side notes he had me come up with a list of corrective exercises for the two clients. In the end I came up with a list of about 8 different corrective exercises and my next task was to film me performing the exercises and make still shots of them to make a corrective exercise book lit to give to clients. I filmed me performing all the corrective exercise in the book incase a future client needed different corrective exercises other than the ones the current clients needed to work on.