Friday, April 9, 2010
Soccer Players using FMS
In the middle of week I had a few appointments set up with some additional soccer players to video tape them performing the functional movement screen exercises. Out of the 3 players they scored a 16, 16, and 17. As many of the other fellow teammates I videotaped they had imbalances and asymmetries. My plan is to give them the corrective exercise booklet I made and have them work on them over the summer and when I come back next fall videotape them again and see if there are any improvements.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment